Whole-Person Coaching
Is this you?
> You’re excelling in your career, but internally you feel like an imposter (the imposter phenomenon is characterized by frequent feelings of incompetence despite all of the evidence to the contrary).
> You’re feeling stuck, stagnant, and frustrated, uncertain about your life and career direction.
> You want to have your emotions (i.e., you choose what you become emotional about, when you become emotional, and how you act when you are emotional), rather than your emotions having you.
Imagine…
> Ending your day feeling fulfilled and complete instead of exhausted and fragmented.
> Having a meaningful impact that aligns with your values and priorities, while forwarding your career, not just doing your job.
> Regulating your emotions with confidence in your understanding and awareness of emotional granularity and an ability to create more delay between impulse and action.
Together, we …
> Identify what’s most important in your life and career.
> Develop greater levels of self-awareness and identify assumptions and unconscious beliefs.
> Achieve greater authenticity and congruence within yourself and in your relationships.
> Transform limiting patterns and emotional episodes into beneficial practices, emotional balance, and somatic and cognitive peace.
> Align your actions and behaviors to your values, rather than to your emotional state.
WHOLE-PERSON COACHING
Ideal for individuals seeking greater self-understanding, a more satisfying life, and a willingness to expand into their full potential.
Personal coaching is customized to meet your desired outcomes and dreams. As your coach, I serve as a guide in the exploration and discovery of what’s most important to you. We will identify and celebrate what’s made you who you are and explore alternatives to the ways you might be getting in your own way.
For real results and life transformation, we begin with your life story, assess where you are today, and articulate a vision through tangible goals to support who you are becoming.
You can count on me to support and challenge you to create that vision for your best life. If you are interested in learning more, let’s schedule a conversation.
Here are some of the outcomes you can expect from our work together:
a deeper understanding of the the Selves or Parts that make you who you are
awareness of your strengths and strengths overused (weaknesses)
emotional understanding and mastery
skills to identify and navigate limiting beliefs and conditioned tendencies
an ability to live with more joy amidst fear, risk, and uncertainty
greater confidence through self-awareness and self-compassion
authenticity and assertiveness
an ability to set limits and have healthy conflict and healthy boundaries
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“I was inspired to leave my consulting career of 10 years due to a misalignment with my life’s goals. I moved across the country to the Bay Area and joined an exciting and impactful startup that has taught me an immeasurable amount about myself and my passions. Without Victoria, I likely would not have been open to that opportunity. Coaching helped me to look toward the future and make sure I'm building what I really want, rather than being on a hamster wheel and building someone else’s future.”
- Stephen B.
Chief of Staff at a Cyber Security Startup
2-year coaching engagement
